Creating your safe space: an introduction Aug 4 Written by Karolina Heyne Creating your safe space: an introductionNew to the idea of a safe space? Learn what it means, why it matters, and how you can create your own in preparation for trying the Safe Space Visualisation video. Karolina Heyne Previous Previous An extended 9 minute guided relaxation with countdown technique Next Next Guided relaxation with safe space visualisation
Creating your safe space: an introduction Aug 4 Written by Karolina Heyne Creating your safe space: an introductionNew to the idea of a safe space? Learn what it means, why it matters, and how you can create your own in preparation for trying the Safe Space Visualisation video. Karolina Heyne